It is not uncommon for individuals to desire weight loss to some extent. Regardless of age, status, or level of physical activity, many might agree that they wish to lose weight in order to live a healthier lifestyle. Having said that, whatever the reason might be for losing weight, it is important to exercise healthy practices and choices to do so.
When setting out on a journey to shed a few pounds, one extremely significant thing to consider and take on is a healthy diet. Filling your body with the right nutrients and consuming the right ingredients can go a long way in helping you lose weight and achieve greater health.
Considering that, choosing and taking advantage, or not, of healthy recipes can make or break a good weight loss attempt.
These healthy recipes can also add a lot of enjoyment and variety to your weight loss endeavors which often, if done in the wrong way, can lead to boredom and disinterest.
Here are a few great, and healthy, recipes to consider:
Broccoli and Feta Omelet with Toast
This healthy recipe for weight loss is a quick option that can be whipped up in minutes. The broccoli – an excellent source of filling fiber with little calories per serving is a great vegetable for any weight loss attempt. Furthermore, the eggs are an excellent source of protein with little fat, compared with other protein options. Choosing a whole grain, wheat toast can also result in substantial amounts of energy as it acts as your primary source of carbohydrates during this meal.
Spiced Green Tea Smoothie
The consumption of green tea is known to boost metabolism, which can help the pound-shedding attempt progress in a smooth and healthy way. This smoothie can be made with cooled green tea, lemon, cayenne spices, and a natural sweetener to provide you with a refreshing, fat-burning drink. For an extra boost, this smoothie can be paired with an unflavored protein powder such as Now Whey Protein Isolate or a natural protein powder such as True Athlete or Nature’s Best Isopure Whey Protein Isolate. We recommend pairing it with an unflavored protein powder so it doesn’t take away from the delicious combination of green tea and spices!
Chocolate-Dipped Banana Bites
Eating healthy doesn’t necessarily require you to give up your dessert! There are even healthy dessert recipes that can be used for losing weight. One of these is the delectably-dipped chocolate banana. Using a semi-sweet chocolate can provide you with a healthy dosage of fats that can also, believe it or not, help in metabolism-boosting. The banana, on the other hand, provides you with a nice starch that can fill you and leave your appetite satisfied. So you have a delicious dessert that doesn’t leave you begging for more!